Whole Body Listening
Whole Body Listening An exercise in life-awareness. You may have noticed how gazing through a lighted window creates shapes in the eyes that show up when you look aside to a darker wall. If not, try this sometime. It’s…
Snow White and the Path of Awakening
Fairy tales are the mythology of the individual soul. We are not simply who/what we think we are, within each of us is a whole cast of characters and we are both the hero/ine of the story as well as…
The ‘Seven Commitments’ The ‘Eightfold Path’ & The ‘Six Accessory Exercises’
The ‘Seven Commitments’ The 'Eightfold Path' & The 'Six Accessory Exercises' Many paths of spiritual development are available today, some based in far eastern philosophies, some based on mind altering substances, most requiring a Guru, master or teacher to…
An art of Meditation
Silence is the essence of meditation. Deep within every human soul is silence, like deep sleep, like a deep ocean. Yet within this silence live things that create the human being, body and soul. Meditation, like sleep, but in a…