The Shaman’s Code
In 1991 I met a Native American shaman posing as a peace worker, leading community awareness workshops in the Scott Peck model around the world. He came to facilitate one that I organised in Devon, and we Saw each other…
Do You Matter?
A lot of us have spent a lot more time at home this year than we expected. Out in public, if we are hidden behind a mask and keep ‘respectful’ distances from each other we are still not meeting and…
A Sound Sense of Self
This article is both a game and also serious. The words we use are formed of sounds. One can find twelve basic consonant sounds in the European languages and seven vowel sounds that are ordered into our alphabet of 26…
Chakra-Notes for Self Actualisation / Minor chakras respond to sub key-note harmonies
You may well be familiar with the practice of ‘tuning the chakras’ by toning the major scale. Common to various sound therapists this technique seems to work in various keys even though it is most commonly practiced in C setting…