Adjusted from an article in Malvern Hillistic magazine 2017 Presence of mind, being truly awake and aware of this moment in our lives is perhaps the one universal spiritual practice. Deeper than any ritual, belief or tradition, being truly present…
You may well be familiar with the practice of ‘tuning the chakras’ by toning the major scale. Common to various sound therapists this technique seems to work in various keys even though it is most commonly practiced in C setting…
Largely based on a musicians handbook with additional material added this article is intended for Sounding Bowl users exploraing the modes. You can understand the modes by seeing them as a succession of intervals. A scale is succession of notes,…
First steps into play with a Sounding Bowl focus on listening. Listen to each note, each string in turn and decide, for today which note or string best pleases you. Nothing hangs on which one you choose, this is play,…