An art of Meditation
Silence is the essence of meditation. Deep within every human soul is silence, like deep sleep, like a deep ocean. Yet within this silence live things that create the human being, body and soul. Meditation, like sleep but in a…
Sound Sequence Meditations
The role of meditation is to become a seed point for an active calm that can grow into the rest of your life. Sound based meditations give us a special chance to simplify the mind, unclutter the thinking and bring…
Advanced Meditations with Sound
If you have worked through suggestions in Simple Sound Meditations you might wish to deepen your work with what follows. “ I AM” as it finds itself in me is an outreach of the ‘I’ of the universe. Religions are…
Modality. A deeper look at modes for Sounding Bowl users.
Largely based on a musicians handbook with additional material added this article is intended for Sounding Bowl users exploraing the modes. You can understand the modes by seeing them as a succession of intervals. A scale is succession of notes,…