BECOMING MORE PRESENT THROUGH MOVEMENT Thinking creates crisp well-defined pictures that, in deep relation to what we really are, turn out to be illusion. Deeper than thinking, our feeling gives a truer guide to what is really going on. Yet…
Whole Body Listening An exercise in life-awareness. You may have noticed how gazing through a lighted window creates shapes in the eyes that show up when you look aside to a darker wall. If not, try this sometime. It’s…
Fairy tales are the mythology of the individual soul. We are not simply who/what we think we are, within each of us is a whole cast of characters and we are both the hero/ine of the story as well as…
The ‘Seven Commitments’ The 'Eightfold Path' & The 'Six Accessory Exercises' Many paths of spiritual development are available today, some based in far eastern philosophies, some based on mind altering substances, most requiring a Guru, master or teacher to…