Tuesday Other as Self
Seven Exercises for Firm Ground Under Our Feet 2. Tuesday: Other as Self This second step is again twofold: On the one hand to see myself as part of the whole of humanity, one of 8 billion people, a cell…
Monday Self Care
Seven Exercises for Firm Ground Under Our Feet 1. Monday: Self Care The first step in our growth is birth. When we seek spiritual growth we need, first, to birth our separate self, that bit of us that knows how…
Introduction to the Grounding Exercises
What purpose do the Grounding Exercises serve? Mystery School Wisdom: Seven Notes in Our Song A call to grow your strength through the day-of-the-week exercises. Our being is woven of four levels¹. This physical body holds us to the earth’s…