Making Music Changes Your Brain
Music therapy is SO much more than just listening. The science in this article is just as relevant to any young person making music as it is to the older people and those with neurological damage it focusses on. The…
Chakra-Notes for Self Actualisation / Minor chakras respond to sub key-note harmonies
You may well be familiar with the practice of ‘tuning the chakras’ by toning the major scale. Common to various sound therapists this technique seems to work in various keys even though it is most commonly practiced in C setting…
Where do Sounding Bowls come from?
Where to Sounding Bowls come from? Stringed Musical Instruments go back a long way. There is no agreed historic moment in which “The First Stringed Instrument” appeared, they have in some sense ‘always been with us’ and if you…
Embodied Awareness
BECOMING MORE PRESENT THROUGH MOVEMENT Thinking creates crisp well-defined pictures that, in deep relation to what we really are, turn out to be illusion. Deeper than thinking, our feeling gives a truer guide to what is really going on. Yet…