Seven Exercises for Firm Ground Under Our Feet 6. Saturday: Gratitude Gratitude appears easy. In truth it is a very fruitful exercise. Practising gratitude makes so many parts of life easier. As usual, there are two parts to this.…
Seven Exercises for Firm Ground Under Our Feet 5. Friday: Decision and Action This is the one I find most challenging. To follow smoothly through, from decisions we make into actions we take, is more complex than at first…
Seven Exercises for Firm Ground Under Our Feet 4. Thursday: To Be Upright Within Oneself If I really accept Wednesday’s principle, that my own experience IS real and true, I become grounded in more self-acceptance and self-awareness than ever…
Seven Exercises for Firm Ground Under Our Feet 3. Wednesday: My Own Experience is Real and True My own experience is true. That is to say that it is truly happening, in me. I am having this experience. Education,…