BECOMING MORE PRESENT THROUGH MOVEMENT Our culture has accepted thinking as the guide to who we are and rejected other aspects of our perception. Of the three expressions of being human our thinking is the easiest to see. Thinking…
Whole Body Listening An exercise in life-awareness. You may have noticed how gazing through a lighted window creates shapes in the eyes that show up when you look aside to a darker wall. If not, try this sometime. It’s…
Fairy tales are the mythology of the individual soul. We are not simply who/what we think we are, within each of us is a whole cast of characters and we are both the hero/ine of the story as well as…
Introduction The simple philosophy behind the Sounding Bowls is one of Presence. If one is truly Present to what goes on the world blossoms under one’s hand and eye. By practicing Presence to the wood and the moment of this…