Silence and Awakening
Meditation (1) is the practice of silence. Beyond or below any mantra or breathing practice, we find at least three levels of silence: • The silence that comes through the Will/gut. Just being in the body. No thinking. • The…
Enquiry, as a Saturn Path Technique
A guide to meditative conversation An integral part of Saturn Path meetings, such as that in Events, is Enquiry. Enquiry is a form of meditative or 'Goethean' conversation that differs from 'normal' social interaction. The purpose of 'Enquiry' is to…
Rhythms of the Foundation Stone
Start here: Introduction to the Rhythms of the Foundation Stone One way to step into the rhythms of the Foundation Stone is by taking the themes of Will, Feeling, and Thinking - one per week. Below, for each day of the…
Grounding Exercises Hub
Grounding Exercises Introduction: What purpose do the grounding exercises serve? 1. Monday: Self Care 2. Tuesday: Other as Self 3. Wednesday: My Own Experience is Real and True 4. Thursday: To Be Upright Within Oneself 5. Friday: Decision and Action…