Adding Rhythm to the Day
Love is the motivating force that makes all things possible. Given that you have focussed your vision of the long term aims and goals of this life that you have chosen to live, given that you have discovered your zest…
Sound-Baths Ground our ‘Presence’
Adjusted from an article in Malvern Hillistic magazine 2017 Presence of mind, being truly awake and aware of this moment in our lives is perhaps the one universal spiritual practice. Deeper than any ritual, belief or tradition, being truly present…
Chakra-Notes for Self Actualisation / Minor chakras respond to sub key-note harmonies
You may well be familiar with the practice of ‘tuning the chakras’ by toning the major scale. Common to various sound therapists this technique seems to work in various keys even though it is most commonly practiced in C setting…
Modality. A deeper look at modes for Sounding Bowl users.
Largely based on a musicians handbook with additional material added this article is intended for Sounding Bowl users exploraing the modes. You can understand the modes by seeing them as a succession of intervals. A scale is succession of notes,…