Whole Body Listening
Whole Body Listening An exercise in life-awareness. You may have noticed how gazing through a lighted window creates shapes in the eyes that show up when you look aside to a darker wall. If not, try this sometime. It’s…
Snow White and the Path of Awakening
Fairy tales are the mythology of the individual soul. We are not simply who/what we think we are, within each of us is a whole cast of characters and we are both the hero/ine of the story as well as…
The ‘Seven Commitments’ The ‘Eightfold Path’ & The ‘Six Accessory Exercises’
The ‘Seven Commitments’ The 'Eightfold Path' & The 'Six Accessory Exercises' Many paths of spiritual development are available today, some based in far eastern philosophies, some based on mind altering substances, most requiring a Guru, master or teacher to…
Freedom and the Pendulum of Awareness
Introduction The simple philosophy behind the Sounding Bowls is one of Presence. If one is truly Present to what goes on the world blossoms under one’s hand and eye. By practicing Presence to the wood and the moment of this…