Sound Sequence Meditations
The role of meditation is to become a seed point for an active calm that can grow into the rest of your life. Sound based meditations give us a special chance to clarify the mind, unclutter the thinking and bring…
Advanced Meditations with Sound
If you have worked through suggestions in Simple Sound Meditations you might wish to deepen your work with what follows. “ I AM” as it finds itself in me is an outreach of the ‘I’ of the universe. Religions are…
Modality. A deeper look at modes for Sounding Bowl users.
Largely based on a musicians handbook with additional material added this article is intended for Sounding Bowl users exploraing the modes. You can understand the modes by seeing them as a succession of intervals. A scale is succession of notes,…
Beginning to Play
First steps into play with a Sounding Bowl focus on listening. Listen to each note, each string in turn and decide, for today which note or string best pleases you. Nothing hangs on which one you choose, this is play,…